Gluten Free Living — health

Travelling opens up a world of exciting experiences, and one of the most enjoyable is sampling the local cuisine. But if you’re living a gluten-free life, the prospect of dining out in unfamiliar territory might seem more daunting than delightful. Worry not, as we at The Gluten Free Bakery are here to provide you with the ultimate guide to travelling gluten-free, ensuring you can savour every moment (and meal) of your adventure.

After the sad exit of our Bold Buckwheat and teff loaf, and a temporary take down of our nearly rye, we have some new kids in town.  Let's start with our bagels. Our gluten-free bagels are our most popular product here at the bakery. We are proud to say you will not find a gluten-free bagel quite like it, especially not in a mainstream supermarket. Our bagels are large, chewy, perfect to toast and all round pretty delish.  We’ve decided to introduce THREE new flavours to our bagel family. We have, chocolate, nigella seed & garlic, and a classic plain...

Top tips when eating out on a gluten-free diet     We all know and appreciate how great eating out can be. What’s not to like? Delicious food, great surroundings, and entertaining company. However, if you’re following a gluten-free diet, the thought of eating out can be a difficult thing to conquer.     For many gluten free followers, the concept of eating out makes them feel anxious and uncomfortable. They have the right to be too. For example, how can they be sure that the correct principles are being followed to avoid cross contamination? How can they be certain that what...