Gluten Free Living

Rana Roushdi
weight loss

Will freezing bread help you lose weight?

We get asked a lot about freezing our bread. Although we all love some fresh bread straight out of the oven, there are many benefits in freezing your bread, and then defrosting/reheating. Fortunately all our bread freezes very well, and keeps their texture and flavour. So you can toast it straight from the freezer!  Here are some reasons we think you should be freezing your bread: 1- Buying in bulk.  We all hate to pay delivery costs. We completely understand! Unfortunately due to seriously high courier costs, we need to charge delivery for orders under £35. To give you complete...

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Why is gluten free so expensive?

Why is gluten free so expensive?

Why is gluten free so expensive? As a coeliac myself, I understand the frustration on the cost of gluten free products vs the ‘standard versions’. With the cost of living constantly rising the question on why gluten free is more expensive, is ever more important. When you have to eat gluten free, because your health depends on it, is it fair to pay more for your food? I can only give my perspective as both a coeliac and a business owner, producing high quality gluten free breads. I wanted to give you an insight on how we, and many gluten...

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Claudia John
Jet-setting gluten-free: Your guide to safe and satisfying meals on the go

Jet-setting gluten-free: Your guide to safe and satisfying meals on the go

Travelling opens up a world of exciting experiences, and one of the most enjoyable is sampling the local cuisine. But if you’re living a gluten-free life, the prospect of dining out in unfamiliar territory might seem more daunting than delightful. Worry not, as we at The Gluten Free Bakery are here to provide you with the ultimate guide to travelling gluten-free, ensuring you can savour every moment (and meal) of your adventure.

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The health benefits of gluten-free eating: MyGFBakery explains

The health benefits of gluten-free eating: MyGFBakery explains

In this blog post, MyGFBakery explains the benefits of gluten-free eating and how our products can help you enjoy a healthier lifestyle.

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